To view recorded videos you have 2 options:

1) Go to the calendar at the bottom of this page for a specific class date. Use the <Back Arrow to view previous months.

2) Click this link to view All Recorded Classes

Unlimited Auto Pay Membership is required to view recordings

Click here to register for classes, or email with any questions


  • For a shorter practice, skip to the section of the video that you need for that day.
  • For breathwork, meditation and relaxation go to the first or last 10 minutes of the class
  • To view previous month's videos, <Back arrow on the calendar  to the month/day you would like to view.


To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.

You may be prompted to Log In, which requires your name and email.