To view recorded videos you have 2 options:
1) Go to the calendar date BELOW the Video Library indes and <BACK ARROW to the class you wish to watch
2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording
3) Unlimited Attendance/Auto Pay is required for viewing videos
- For a shorter practice, skip to the section of the video that you need for that day.
- For breathwork, meditation and relaxation go to the first or last 10 minutes of the class
- To view previous month's videos, <Back arrow on the calendar to the month/day you would like to view.
Sept. 11 - Half Moon & Warrior 3 w Barbara
Sept. 11 - Stretch Class w Barbara
Sept. 9 - Basic Yoga w Barbara
Sept. 3 - Stretch & Balance w Barbara
Sept. 2 - Relax & Stretch w Becca
Sept. 1 - Vinyasa Flow w Nicole
Aug. 2 - Stretch Class w Barbara
Aug. 5 - Chair Yoga w Barbara
Aug. 6 - Warrior Flow w Becca
Aug. 7 - Flow & Stretch w Becca
Aug. 9 - Stretch Class w Barbara
Aug. 19 - Hip & Thigh Stretch
Aug. 21 - Hip Strengthen & Stretch
Aug. 21 - Stretch Class w Barbara
Aug. 23 - Hips & Spine Stretch w Barbara
Aug. 23 - Chair Yoga
To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.
You may be prompted to Log In, which requires your name and email.
Pelvis Reset & Major Muscle Groups