Videos
To view recorded videos you have 2 options:
1) Go to the calendar date BELOW the Video Library list and <BACK ARROW to the class you wish to watch
2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording
3) Access to videos requires Unlimited Attendance membership
REMEMBER - If you want a shorter practice, skip to the section of the video that you need for that day.
- To view previous month's videos, <Back arrow on the calendar to the month/day you would like to view.
VIDEO LIBRARY INDEX - Free access to all videos through June 6 - Enjoy 🙂
MAY 2021
May 28 - Stretches w Sun & Moon Salute
May 27 - Meditation - Space between your thoughts
May 27 - Thurs. night yoga w Barb
May 26 - Mid-week yoga w Nicole
May 25 - Meditation - Let your mind rest
May 21 - Yoga w Monkey Mind Meditation Breath
May 17 - Chair Yoga
May 17 - Floor Stretches w Barbara
May 14 - Moving with the Poses
May 13 - Th pm Yoga Flow
May 12 - Floor Stretches w Nicole
May 10 - Chair Yoga
May 8 - Hip Stabilizing
May 6 - Stretch & Strengthen
JUNE 2021
June 21 - Sabre's Monday Class
June 19 - Becca's Inside Your Body Class
June 10 - Chair Yoga w Judy
June 9 - Mid-week w Barb
June 7 - Pelvis Reset
June 7 - Chair Yoga w Barb
CALENDAR
To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.
You may be prompted to Log In, which requires your name and email.
Pelvis Reset & Major Muscle Groups