To view recorded videos you have 2 options:
1) Go to the calendar date BELOW the Video Library list and <BACK ARROW to the class you wish to watch
2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording
3) Access to videos requires Unlimited Attendance membership
REMEMBER - If you want a shorter practice, skip to the section of the video that you need for that day.
- To view previous month's videos, <Back arrow on the calendar to the month/day you would like to view.
VIDEO LIBRARY INDEX
March 1 - De-stress w/ stretches
March 2 - 9:30 Joint strength/mobility
March 4 - 7pm De-stress w/ relaxation
Feb. 26 Sat. Winter Storm Recovery
Feb. 24 Wed. Winter Storm Recovery
Feb. 23 Tues. 9:30 Winter Storm Recovery
Feb. 22 Winter Storm Recovery Class
Feb. 16 Tues Morning-All Level Class (formerly Beginner Class)
Feb. 12 Downward Dog-Warrior 2-Triangle ....
Feb. 10 Nicole's Wed. Class
Feb. 9 Beginner Class - Focus & Concentration
Feb. 1 Spinal Twists & Stretching
To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.
You may be prompted to Log In, which requires your name and email.
Pelvis Reset & Major Muscle Groups