To view recorded videos you have 2 options:

1) Go to the calendar date BELOW the Video Library index and <BACK ARROW to the class you wish to watch

2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording

Unlimited Auto Pay Membership is required to view recordings

Click here to register for classes, or email with any questions


  • For a shorter practice, skip to the section of the video that you need for that day.
  • For breathwork, meditation and relaxation go to the first or last 10 minutes of the class
  • To view previous month's videos, <Back arrow on the calendar  to the month/day you would like to view.


To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.

You may be prompted to Log In, which requires your name and email.