Videos

To view recorded videos you have 2 options:

1) Go to the calendar date BELOW the Video Library indes and <BACK ARROW to the class you wish to watch

2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording

3) Unlimited Attendance/Auto Pay is required for viewing videos

REMEMBER -

For a shorter practice, skip to the section of the video that you need for that day.
For breathwork, meditation and relaxation go to the first or last 10 minutes of the class
To view previous month's videos, <Back arrow on the calendar to the month/day you would like to view.

November 2021

Nov. 8 - Chair Yoga

- Yoga Basics w Barb

Nov. 4 - Chair Yoga

Nov. 1 - Monday Morning Yoga w Barb

OCTOBER 2021

Oct. 29 - Relaxing Floor Yoga w Barb

Oct. 25 - Stretch & Move w Barb

Oct. 16 - Stretch & Squat 2 Barb

Oct. 14 - Mindfulness Yoga w Becca

Oct. 4 - Monday yoga w Barb

Oct. 2 - Stretch Class w Barb

Oct. 1 - Friday Yoga w Nicole

To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.

You may be prompted to Log In, which requires your name and email.

Pelvis Reset & Major Muscle Groups