Videos

To view recorded videos you have 2 options:

1) Go to the calendar date BELOW the Video Library indes and <BACK ARROW to the class you wish to watch

2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording

3) Unlimited Attendance/Auto Pay is required for viewing videos

REMEMBER -

For a shorter practice, skip to the section of the video that you need for that day.
For breathwork, meditation and relaxation go to the first or last 10 minutes of the class
To view previous month's videos, <Back arrow on the calendar to the month/day you would like to view.

September 2021

Sept. 11 - Half Moon & Warrior 3 w Barbara

Sept. 11 - Stretch Class w Barbara

Sept. 9 - Basic Yoga w Barbara

Sept. 3 - Stretch & Balance w Barbara

Sept. 2 - Relax & Stretch w Becca

Sept. 1 - Vinyasa Flow w Nicole

AUGUST 2021

Aug. 2 - Stretch Class w Barbara

Aug. 5 - Chair Yoga w Barbara

Aug. 6 - Warrior Flow w Becca

Aug. 7 - Flow & Stretch w Becca

Aug. 9 - Stretch Class w Barbara

Aug. 19 - Hip & Thigh Stretch

Aug. 21 - Hip Strengthen & Stretch

Aug. 21 - Stretch Class w Barbara

Aug. 23 - Hips & Spine Stretch w Barbara

Aug. 23 - Chair Yoga

To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.

You may be prompted to Log In, which requires your name and email.

Pelvis Reset & Major Muscle Groups