Videos

To view recorded videos you have 2 options:

1) Go to the calendar date BELOW the Video Library list and <BACK ARROW to the class you wish to watch

2) Go to the CALENDAR tab on the website menu and click VIEW RECORDING on the day of the recording

3) Access to videos requires Unlimited Attendance membership

REMEMBER - If you want a shorter practice, skip to the section of the video that you need for that day.

                     - To view previous month's videos, <Back arrow on the calendar  to the month/day you would like to view.

VIDEO LIBRARY INDEX

MARCH 2021

March 1 - De-stress w/ stretches

March 2 - 9:30 Joint strength/mobility

March 4 - 7pm De-stress  w/ relaxation

FEBRUARY 2021

Feb. 26 Sat. Winter Storm Recovery

Feb. 24 Wed. Winter Storm Recovery

Feb. 23 Tues. 9:30 Winter Storm Recovery

Feb. 22 Winter Storm Recovery Class

Feb. 16 Tues Morning-All Level Class (formerly Beginner Class)

Feb. 12 Downward Dog-Warrior 2-Triangle ....

Feb. 10 Nicole's Wed. Class

Feb. 9 Beginner Class - Focus & Concentration

Feb. 1 Spinal Twists & Stretching

CALENDAR

To view previously recorded classes, please CLICK THE BACK ARROW< beside the date below.

You may be prompted to Log In, which requires your name and email.