News & Events
A Message From Barbara - Vision for 2017
My vision for 2017 is to help people begin a yoga practice, or to continue their yoga practice regardless of physical limitations - whether those limitations be health issues, aches/pains that are 'old friends' or that 'just came out of nowhere'. It happens to the best of us.
We will accomplish this goal by having
- each class designed to address concerns both individually and as a class
- a focus theme each month
- a focus pose each week
- lectures from resources within and outside the yoga center
- clinics/workshops for specific poses and issues
- open meditation hours at the yoga center
Yoga Teacher Certification Program
Comprised of a three-tiered program with the emphasis on the actual teaching of asanas. In-depth study of asanas, pranayama, meditation, prenatal yoga, anatomy and much more will be taught. Please click lectures & workshop for more details.
The Art of Eating - Click Workshops for dates
I will discuss the process of digestion, absorption, and elimination and how to apply the principles of mindfulness we use during our yoga classes to our hectic lifestyle of eating. Do you know what the key indicator of optimum digestion is? Learn about the intelligence of digestion, receive dietary suggestions, and tips on mindful eating habits. OPEN TO EVERYONE - INVITE A FRIEND
Thank You Referral Discounts on Monthly Registration
I am so grateful when you tell your friends and family about Texas Yoga Center. Our primary advertising is by word of mouth and your awesome energy out in the community. When you bring one person who signs up, we'll take 10% off your fee for that month. We'll take a total of 15% off if two or more friends sign up. A referral discount form will be available for you to complete for my record keeping.
We have the greatest group of yogis and yogini's in Houston. I am blessed everytime I'm in class and as always I humbly thank you for being at Texas Yoga Center. Barbara