What's the Latest at Texas Yoga Center?
2018 Teacher Certification Program
This program is taken by people new to yoga and those with years of yoga experience; people who just want to learn more for their personal practice; and those who want to teach right away, or at some point in the future. It is a fun, interactive class. We keep it small and that helps us learn more, practice more, and fit the class schedule into 'life'.
Please contact Barbara for details about the next Yoga Teacher Certification Program at firstname.lastname@example.org
September Focus - Stretching
The 2 main reasons people start yoga is for flexibility and stress relief. This month we will address both by focusing on stretching. This is perfect for those who cannot touch their toes because we work within our range of motion, and then focus on our breath to relax us into a deeper stretch. It's really a matter of 'letting go', instead of straining and trying. Join us and learn how to breathe your way into a deeper stretch.
Intro to Yoga Series
Join anytime - Saturdays at 10:30 am. Classes are taught by Barbara Morrison
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be limited in order to give you personal attention and answer questions, such as, "am I doing this right?" Register in class or by email at email@example.com.
EVERYONE can do yoga!
We have class participants from every age group and skill level at Texas Yoga Center. Those with experience will be challenged and those who are starting out will have fun learning how to stretch and strengthen their bodies.