What's the Latest at Texas Yoga Center?
2 New Classes - Tuesdays & Thursdays at 7:30 PM
Both classes are All Level Classes. Jessica teaches on Tuesdays and Regina teaches on Thursdays. All of our classes are open attendance. That means it is not necessary to register for a specific class.
February Focus - Heart Opening Yoga
In our busy world it is easy to become armored-up by the whirlwind of life. This month we will focus on poses, breathing exercises and meditations that help us let go, and open up. We will develop muscle memory that sustains this way of thinking and integrate it into our daily lives. Please join us for the journey.
Chair Yoga - schedule change
Thursdays - 10:30 AM (instead of 10:00)
Mondays - NO CLASSES FOR JANUARY. We will resume the Monday class again soon!
Meditation Practice - Saturday, February 3 - 12:00 PM
This month's class will focus on a meditation style called Mindfulness Meditation. It is different than guided visualizations because it uses life itself as the object of meditation. Please join us to to learn more. No experience necessary. Open to everyone. Donations optional.
Online Registration & Payment
Intro to Yoga Series
Join anytime - Saturdays at 10:30 am. Classes are taught by Barbara Morrison
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be limited in order to give you personal attention and answer questions, such as, "am I doing this right?" Register in class or by email at email@example.com.
Teacher Certification Class
EVERYONE can do yoga!
We have class participants from every age group and skill level at Texas Yoga Center. Those with experience will be challenged and those who are starting out will have fun learning how to stretch and strengthen their bodies.