What's the Latest at Texas Yoga Center?
MEDITATION SERIES - Thursdays in August @ 7PM $10/class
Opposites create balance. Meditation is 'cross-training' for our busy lifestyles. It is a skill that we can develop. Join Barbara each Thursday in August to learn practical, simple meditation techniques and breathing practices that help slow down our busy mind and relieve stress and tension. Don't worry if you have trouble sitting on the floor. We will be sitting on pillows and cushions, lying down, and chairs will be available for comfort. Payments can be made online or in class. No pre-registration. Open to all. Click here for more details.
NEW - FREE - SUNDAY CLASS - 6:30PM begins Aug. 18
Taught by our newly graduated teachers, with different teachers taking turns each week.. This class is open to all, no pre-registration necessary. COME HAVE FUN - SUPPORT OUR NEW TEACHERS - AND BRING A FRIEND WHO'D LIKE TO TRY. Click here for more details.
YIN YOGA - Wednesdays 6:30 PM
Taught by Vai - Open to all, no experience necessary. Yin Yoga is a relaxing way to stretch and release tension from from deep within muscles and joints. Poses are done lying or sitting (no standing) with props that support the body and encourage a sensation of letting go. Click here for more details.
2019 Teacher Certification Program
The next class will begin this month. FREE UNLIMITED YOGA available for the duration of the course.
This program is taken by people new to yoga and those with years of yoga experience; people who just want to learn more for their personal practice; and those who want to teach right away, or at some point in the future. It is a fun, interactive class. We keep it small and that helps us learn more, practice more, and fit the class schedule into 'life'.
For details click Yoga Teacher Certification Program or contact Barbara at firstname.lastname@example.org
Intro to Yoga Series
Join anytime - Saturdays at 10:30 am. Classes are taught by Barbara Morrison
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be limited in order to give you personal attention and answer questions, such as, "am I doing this right?" Register in class or by email at email@example.com.
EVERYONE can do yoga!
We have class participants from every age group and skill level at Texas Yoga Center. Those with experience will be challenged and those who are starting out will have fun learning how to stretch and strengthen their bodies.