What's the Latest at Texas Yoga Center?
Happy 4th of July! - NO CLASSES ON TH. JULY 4th.
We WILL have classes on Wed. Fri & Sat as usual.
July Focus - POSTURE
This month we are focusing on POSTURE in all the classes. This is a timely topic because of the new phenomenon called 'tech neck'. We are losing our posture to technology, as well as cooking, working, parenting, driving - but mostly to our cell phones!! The primary answer for bad posture is a strong back. Join us this month and grow an inch as you learn to stand tall. Open to All Levels, no experience necessary.
Meditation Class - Next date to be announced
The focus will be Mindfulness Meditation. We will practice several meditations, including breathwork, with the goal being to live your life in a mindful way. If possible, email email@example.com to reserve your spot. (Drop-Ins welcome)
2019 Teacher Certification Program
The next class will begin in early fall. FREE UNLIMITED YOGA for the duration of the course.
This program is taken by people new to yoga and those with years of yoga experience; people who just want to learn more for their personal practice; and those who want to teach right away, or at some point in the future. It is a fun, interactive class. We keep it small and that helps us learn more, practice more, and fit the class schedule into 'life'.
For details click Yoga Teacher Certification Program or contact Barbara at firstname.lastname@example.org
Intro to Yoga Series
Join anytime - Saturdays at 10:30 am. Classes are taught by Barbara Morrison
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be limited in order to give you personal attention and answer questions, such as, "am I doing this right?" Register in class or by email at email@example.com.
EVERYONE can do yoga!
We have class participants from every age group and skill level at Texas Yoga Center. Those with experience will be challenged and those who are starting out will have fun learning how to stretch and strengthen their bodies.