What's the Latest at Texas Yoga Center?
2018 Teacher Certification Program
Our fall program begins Friday, October 5, 10-30 am to 2:30 pm. FREE UNLIMITED YOGA for the duration of the course.
This program is taken by people new to yoga and those with years of yoga experience; people who just want to learn more for their personal practice; and those who want to teach right away, or at some point in the future. It is a fun, interactive class. We keep it small and that helps us learn more, practice more, and fit the class schedule into 'life'.
Please contact Barbara for details about the next Yoga Teacher Certification Program at firstname.lastname@example.org
October Focus - Back relief
The 2 main areas we focus on at the beginning of every class are the spine and hips. We do this because our mobility radiates from these two places. This month we will deepen strength and flexibility to help us become supple and agile in our ability to move.
Intro to Yoga Series
Join anytime - Saturdays at 10:30 am. Classes are taught by Barbara Morrison
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be limited in order to give you personal attention and answer questions, such as, "am I doing this right?" Register in class or by email at email@example.com.
EVERYONE can do yoga!
We have class participants from every age group and skill level at Texas Yoga Center. Those with experience will be challenged and those who are starting out will have fun learning how to stretch and strengthen their bodies.