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To view a recorded yoga class, please <BACK ARROW on the date to the desired recording. Or click the VIDEOS tab on the main menu. Unlimited class pass required for access to recorded classes.

Or, to VIEW ALL RECORDED CLASSES, click this link.

Studio Calendar

Recent Posts

  • NAMASTE – Have a nice day?

    NAMASTE – Have a nice day?

    January 31, 2021
    When I first started yoga (almost 30 years ago) I thought my yoga teacher was saying, “Have a …
  • Is it time for a New Year’s Resolution reset? A WORD instead of a RESOLUTION.

    Is it time for a New Year’s Resolution reset? A WORD instead of a RESOLUTION.

    May 21, 2019
    How is your New Year’s Resolution coming along? By now, most of us have forgotten we made one. …

 

  • Soothe your brain cells – Relieve depression

    Soothe your brain cells – Relieve depression

    September 9, 2018
    Did you know that a simply bending over and staying there for over two minutes can have a …
  • Texas Yoga Center #5 in Top 10 Yoga Studios in Texas!

    Texas Yoga Center #5 in Top 10 Yoga Studios in Texas!

    June 12, 2018
    Texas Yoga Center is proud to have been voted #5 of the 10 Best Yoga Studios in Texas! …

 

  • The Prime

    The Prime

    November 19, 2016
    cialis her responseMy new favorite book is THE PRIME by Kulreet Chaudray, M. D. It is a great blend …
  • How to Eat 9-13 Servings of Fruit and Veggies Everyday

    How to Eat 9-13 Servings of Fruit and Veggies Everyday

    October 2, 2016
    It’s the one thing almost everyone agrees we can do to improve our health and reduce the risk …
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