Welcome to 2016. This year we will be offering:
Chair Yoga Class Tuesday & Thursdays at 10:30 am. Begins June 21
Meet Your Chakras Lecture - June 16 7 pm
Yoga Teacher Training - begins soon - please call Barbara for details 281-859-5566
Morning Meditations - Wednesdays - beginning June 8 - 8:15 - 8:45 - donations optional. Just show up and sit down. You will be guided in various meditation techniques.
Breathing Exercises (Pranayama)
Health & Wellness Classes
Yin Yoga Classes
For more information, please email email@example.com; or call the office 281-859-5566
HEALTHY LIVING CLASS - 4-WEEK SERIES - will resume soon
Join us for a health talk by Barbara and group discussion to share healthy tips and resources. The goal is to be life-long learners and build a community of like-minded friends.
INTRO TO YOGA SERIES - join anytime Taught by Barbara Morrison
Tuesdays 7 pm Saturdays 10:30 am
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be llimited in order to give you personal attention and answer questions, such as, "am I doing this right?"
Register in class or by email at firstname.lastname@example.org
$15 / Drop-in (not included in the monthly yoga program)
Class Card - $12 per class. Minimum of 4 classes, up to 10 classes