The next Yoga Teacher Certification Class starts in January 2017. Please contact Barbara for details. email@example.com
The focus in class for October is HIPS & HAMMYS - join us to learn how to free them up and regain mobility
Meditation Class - taught by Charlene Fox - Thursdays @ 7:30 Learn and practice skills and techniques to help you meditate. Class Card $12/class, min. 4 classes; Drop-In $15
CHAIR YOGA CLASS - Open to everyone Thursdays at 10:00 am
Yin Yoga Class will continue to meet on Thursdays (only) at 6:00 pm
Join us for a health talk by Barbara and group discussion to share healthy tips and resources. The goal is to be life-long learners and build a community of like-minded friends.
Learn and refresh basic yoga poses, breathing exercises and meditation. Open to All Levels. Class size will be llimited in order to give you personal attention and answer questions, such as, "am I doing this right?"
Register in class or by email at firstname.lastname@example.org
$15 / Drop-in (not included in the monthly yoga program)
Class Card - $12 per class. Minimum of 4 classes, up to 10 classes